World Mental Health Day and Me
Lori Wolf-Heffner | October 9, 2020
Today is World Mental Health Day, and it’s a day I’ll admit I’m always conflicted about. I sometimes worry that some of the messaging on mental health and mental illness makes…
Exploring Creativity by Exposing Yourself More
Lori Wolf-Heffner | September 11, 2018
Engage With Your Art Form Theatre guru Trevor Copp has a bowl of theatre tickets, roughly 1,200 of them. The bowl makes its stage appearance when Copp judges the Ontario…
Flamenco at 50: “It’s too easy when we age to give up. I don’t agree with that.”
Lori Wolf-Heffner | July 25, 2018
Starting Dance Past 50 When I turned 40, I suddenly cared about aging. Always active in my younger years through dance, and proudly displaying a photo of me doing the…
Getting Back on Top of Your Goals
Lori Wolf-Heffner | March 15, 2018
It’s Not too Late The first quarter of 2018 is almost over. So, I’m going to ask that ominous question, the one that sounds like the monster that’s been hiding…
Mixing Work and Kids = Inspiring Your Creativity
Lori Wolf-Heffner | February 16, 2018
I don’t know about you, but I sometimes have a hard time balancing work and kids. Next week, we celebrate Family Day in Ontario, and I realized I’ve book the…
Time to Focus
Lori Wolf-Heffner | August 26, 2017
You’ll find that one of the hardest things to accept with leading a more creative life is that you will need to focus. Despite what many self-help gurus say, you…
Guilt Getting in the Way of Your Creativity? These Suggestions Might Help
Lori Wolf-Heffner | August 20, 2017
Guilt is never a nice feeling. At its worst, it reminds us we’ve hurt someone (which is what I think its original purpose was for), and many live with that…
Do You “Risk It All” for Your Dreams?
Lori Wolf-Heffner | August 5, 2017
I’ve been reading self-help books on and off for years, and I wonder how they can promise that you can “have it all.” However, I also find these inspiring, and…
Hertha Mueller: A Writer You Should Get to Know
Lori Wolf-Heffner | July 8, 2017
I came across German-Romanian writer Hertha Müller* (“Mueller” in English) about two months ago. I’m embarrassed to say, I had no idea who she was, despite having two degrees in…
You Get Inspired By Someone/thing and Want It: Consider Reconsidering
Lori Wolf-Heffner | June 17, 2017
I’ve read over the years how the brain doesn’t fully mature until age 21 or 22. I also read a Quora response from someone (I’ve lost the reference, unfortunately) who…