Starting Dance Past 50
When I turned 40, I suddenly cared about aging. Always active in my younger years through dance, and proudly displaying a photo of me doing the splits still at age 37, turning 40 suddenly made me realize my body was changing. So when I spoke with Bonnie Masina, who started dancing flamenco at age 50, I was all ears.
Flamenco is a passionate, emotional dance form for both men and women and has its own style of musical accompaniment. I’ve seen flamenco dances on and off over the years, thought right now the music for the flamenco routine from Riverdance is playing in my mind.
One thing I’ve noticed is the age range of female flamenco dancers. (I feel like I see more pictures of female dancers because of the beauty of their dresses.) Coming from your standard North American background, seeing an older female dancer is rare.
The Body Changes As You Age
But starting flamenco at age 50 is not something I hear of too often. Granted, Masina did compete in ballroom and Latin dance in her youth, but she says she stopped when she was 20 because of kids and, well, life. Getting back into dance after a 30-year hiatus can’t be easy.
But that’s not as remarkable as the rest of Masina’s story. She worked for decades in IT, eventually reaching IT Manager and working extensive hours, which she describes as 24/7. From all those hours glued to a computer, she’d developed rotator cuff injuries in her shoulders and spinal problems resulted in pain in several of her fingers. Over time, she’d lost the ability to raise her arms past her shoulders and to articulate those three fingers: they started functioning as one because years of bad posture had begun pinching things. (I’m fighting the beginnings of that kind of job-related injury.) In addition, a broken toe had broken through the bottom of her foot and healed that way.
These may sound like minor inconveniences. After all, we’re used to hearing about catastrophic accidents to get our attention. However, this is how aging works: bit by bit, the story of your life grows into your body. But instead of the sexy scar across the adventure-movie star’s face, it’s little aches and pains that start to change how you move. I’m over 10 years younger than Masina, and I’ve already noticed it, too.
Flamenco at Fifty
Masina’s hectic work schedule inspired her to seek out its complete opposite: dance. She sought out something Latin but didn’t want a partner. So flamenco it was. She registered with Carmen Romero’s School of Flamenco Dance Arts in Toronto. Masina learned quickly the need to leave work at work and focus on her dancing.
“If you let the outside world in, you’ll mess up,” she says.
Masina didn’t let her injuries get in the way. When Romero tried to push Masina’s arms up, Romero said, “Oh my gosh, you’re stuck!” Masina recalls. “I wanted to be unstuck and I knew dance and repetitively doing it and trying to do things better would help. I can now pull my arms all the way beside my ears.”
Masina even found a way to deal with her improperly healed foot: orthotics with a hole for her bone and, with Romero’s help, special flamenco shoes with a lower heel.
But unlike those products-for-the-aging commercials that make it seem like aging is a picnic, Masina explains it took her a while to dance properly. “But I was determined I was not going to not dance because of one stupid bone in my foot,” she says.
Over time, Masina sought chiropractic treatment and therapy for her fingers, and with Romero, who’s also a brain-injury therapist, regained almost complete use of those three fingers. She also learned how to balance better so she wouldn’t aggravate her foot.
Age Doesn’t Matter With Flamenco
Flamenco has become a sort of second life for Masina, and she’s adamant that you can start at any age and at any ability level.
“I don’t think it matters what your age is, dance can help you, even if it’s just having fun,” she says. She’s even taught flamenco at a senior’s home. “You can dance in a chair. You don’t have to be all over the dance floor to enjoy dance.”
Picking up dance can be done at any age and at any ability. When my chiropractor told me the pain I’d been experiencing for months in a joint in my toe was osteoarthritic pain, I thought I’d never be able to dance again. Mind you, I don’t dance every year, but the thought of never is a bit much. However, after talking with Masina, I might revisit that.
[grey_box]The Little KW Flamenco Fest takes place this weekend, running July 31-August 2 at various locations. The program includes workshops (disclosure: some are held at my sister’s studio), and they’re open to all.[/grey_box]
The downside to being creative is that your creativity can show up when it’s perhaps not as beneficial to your day-to-day running. In my case, it happened with my online presence: two websites, a blog, and five domains (those three plus two more). Thankfully, I stopped getting creative at the social media stage: I only have four accounts there, and one I’ve almost laid dormant.