Writing

I do believe the arts are a spiritual endeavour, one that’s not always easily put into words. But when I…

Trying to write with little humans traipsing around your home and causing havoc can be challenging to say the least.…

Studying dance growing up makes you acutely aware of your body. For me, I never fully knew where I fit:…

I’ll be appearing on this discussion panel as the first-time self-published author. If you’re in or near Waterloo Region, we’ve…

The downside to writing, as with many seated jobs, is the lack of movement. Having grown up a dancer, I…

The downside to being creative is that your creativity can show up when it’s perhaps not as beneficial to your…

Good stories, works of art, songs, dances, and everything in between need this...

Creativity makes us human – our evolutionary ancestors wouldn’t have moved past the African jungles without curiosity and creativity. Yet…

Ever since I was in high school, I’d periodically heard about the latest study that proved or disproved that listening…

Journalling can be healing, fun, exciting, or a drag (especially if you set up too many expectations for yourself). If…