Lori Wolf-Heffner

Art: Finding Your Voice

Art: Finding Your Voice

Studying dance growing up makes you acutely aware of your body. For me, I never fully knew where I fit:…

Self-Publishing: A Panel Discussion With Industry Professionals

I’ll be appearing on this discussion panel as the first-time self-published author. If you’re in or near Waterloo Region, we’ve…

Applying to University? Here are My 9 Regrets About My Studies

In Ontario, young people are supposed to know what to do with their lives by the time they’re 17 so…

A Letter to Refugees and Immigrants in Canada

Dear Refugees & Immigrants, Happy New Year! And welcome to Canada. As I sat around during the holidays, missing members…

Another Way for Artists To Torture Themselves: Weightlifting

There I was, attempting not to grunt while lifting weights on our weight equipment, which is conveniently located in our windowless…

I Call Myself Granoluppie

I spent the last five weeks of my first pregnancy in the hospital. A nurse and a nurse-in-training were tending…

The Introvert Who Couldn’t be Alone

Ask any introvert, and one of the things they most likely cherish is time by themselves. I belong to that…

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